Solving the “grey tooth” mystery with internal bleaching
The “grey tooth” mystery and how internal bleaching helps
Ever caught your reflection and noticed one tooth looking darker than the rest? It can feel unfair, especially when you’re doing everything correctly with your brushing, flossing, even whitening, yet that one tooth still refuses to blend in. This happens more often than you’d think, and while it can affect how you feel about your smile, treatments like internal bleaching mean it’s not something you have to live with.
A “grey tooth” can appear for a few different reasons — sometimes after an injury (even one from years back), or following certain dental treatments like a root canal. The good news is, there are safe and effective ways to brighten it again. And once you understand why it happens and how dentists can lighten a tooth from the inside, you’re already closer to bringing back a natural, even-toned smile.
The mystery of the single dark tooth
A single grey or dark-looking tooth can feel like a bit of a head-scratcher, especially when the rest of your teeth look healthy and bright. In many cases, this colour change starts from inside the tooth rather than on the surface, which is why normal whitening products don’t work. One of the most common reasons is a past root canal treatment — the tooth may have been saved from infection, but over time it can slowly lose its natural brightness. In some people, the darkening can take months or even years to appear, making it feel like it happened “out of nowhere.”
While it can be surprising or even frustrating, it’s not usually a sign that the tooth is failing or needs to be removed. Thanks to modern cosmetic and restorative dentistry, there are treatments that safely and effectively restore the tooth’s natural shade without needing implants, crowns, or extractions as the first resort.
Why teeth turn grey from the inside
Teeth can change colour for several internal reasons—often unrelated to how well you clean or care for them. Some of the main causes include:
A hard knock, sports injury, or fall can damage the blood vessels and nerve tissue inside a tooth. Even if the tooth stays intact and pain-free, the internal tissue can slowly break down, causing the tooth to appear grey, brown, or even slightly blue-ish over time. In many cases, the event might have happened years earlier, so people don’t always connect the two.
Older-style fillings, especially metal-based materials, can show through the natural tooth structure and darken its appearance. Deep fillings can also affect the internal shade of a tooth if there was significant decay or staining beneath them.
A tooth that has had root canal therapy no longer has a living nerve or blood supply. While the treatment saves the tooth, small remnants of tissue or medicaments used during the procedure can discolour the inside over time. Without natural circulation, the tooth may gradually shift towards a grey or yellow-brown shade, even if it remains structurally healthy.
Understanding the reason behind the darkening is essential before choosing a treatment. A dentist will assess the tooth’s history, structure, and internal health so that any whitening or restoration isn’t just cosmetic, but safe and long-lasting.
Internal bleaching
The inside job solution
Internal bleaching — often referred to as a walking bleach technique — is a cosmetic treatment designed specifically for teeth that have darkened from within, most commonly after a root canal or internal trauma. Unlike regular whitening treatments that work on the surface, internal bleaching targets the discolouration inside the tooth, where the staining originates.
Here’s a simple breakdown of how the procedure works:
Before any treatment begins, the dentist examines the tooth and takes X-rays to check its internal health. This ensures there’s no infection, fractures, or structural issues that could affect the safety or outcome of bleaching.
The dentist creates a small opening in the back of the tooth and removes the temporary or existing filling material in the upper part of the root canal space, without disturbing the sealed and treated root canal below.
A professionally formulated whitening agent is placed inside the tooth chamber, allowing it to gradually lighten the internal dentine and enamel from the inside out. This method avoids unnecessary removal of healthy tooth structure.
The tooth is sealed with a temporary filling, and the bleaching agent is left in place for several days. Depending on the shade and response, the process may be repeated until a natural, even colour is reached.
Once the tooth closely matches the colour of your surrounding teeth, the bleaching material is removed and the tooth is permanently sealed with a long-lasting filling or restoration to maintain strength and protect it from reinfection.
Internal bleaching is considered minimally invasive, preserves more natural tooth structure than veneers or crowns, and can deliver a noticeably more harmonious smile without aggressive cosmetic work.
Is internal bleaching right for you?
Internal bleaching is most suitable for teeth that have been root-treated or have darkened due to past trauma but remain structurally sound and infection-free. It may not be recommended if the tooth has:
- Deep cracks or fractures
- Ongoing infection or decay
- Large restorations that compromise strength
- Weak remaining tooth structure
Your dentist will assess the condition of the tooth, review its treatment history, take X-rays if needed, and discuss your aesthetic goals. In many cases, internal bleaching is a conservative first choice before considering options like veneers, composite bonding, or crowns.
Other options and considerations
If internal bleaching isn’t suitable for your tooth, there are other effective ways to restore its appearance:
- Veneers – These are thin porcelain or composite shells bonded to the front of the tooth. Veneers can mask discolouration while also improving shape and alignment if needed. They’re ideal for teeth that are otherwise healthy but stubbornly grey.
- Crowns – A full coverage crown covers the entire tooth, restoring both colour and strength. Crowns are a good option for teeth that are weakened, cracked, or have extensive restorations, providing a long-lasting, natural-looking solution.
When internal bleaching is successful, the results can last many years, especially with good oral hygiene and regular dental check-ups. Some teeth may require touch-ups over time, but because this technique preserves natural tooth structure, it’s a conservative and effective first choice for many patients.
Tips to keep your smile bright
While some tooth discolouration is unavoidable, there are steps you can take to keep your teeth bright and healthy:
- Brush and floss consistently to prevent staining and decay
- Limit highly pigmented foods and drinks, such as coffee, tea, and red wine
- Visit your dentist regularly for check-ups and professional cleanings
- Treat any dental injuries promptly to reduce the risk of internal staining
Even if one tooth has gone grey, a warm, confident smile is always within reach. Internal bleaching is a gentle yet effective way to restore your tooth’s natural colour, helping you enjoy a more uniform, radiant smile, and a boost to your confidence along the way.
Take the mystery out of your smile
When a tooth goes grey, your first step to restoring its natural glow is to chat with your dentist. They can pinpoint why the tooth has darkened and recommend the right treatment. Whether that’s internal bleaching or another cosmetic option, your dentist knows the best way to bring your natural brightness back.
Remember, healthy teeth are the foundation of a beautiful smile. With good daily care, regular check-ups, and a little professional guidance, even a stubborn grey tooth can be brightened. Get ready to smile naturally, confidently and beautifully.

























